Counseling for Children, Teens and Parents

Transitions can feel especially overwhelming for kids, often showing up as anxiety, sadness, anger, or withdrawal. We help children navigate personal milestones, helping them explore their emotions through play and other forms of self-expression. 

  Parental involvement during the therapeutic process for children is strongly encouraged. Collaboration between families and parents is essential for the child's success. Working together with parents not only gives both the child and parent a voice in the process but also helps identify which strategies work effectively at home.

  Teenagers today often feel overwhelmed due to the pressures of growing up, the impact of social media, and uncertainty about their future. These challenges can result in isolation, apathy, anxiety, and a loss of motivation. Therapy provides a space for teens to feel seen and understood, while equipping them with tools to build confidence, strengthen relationships, and foster a sense of grounding and connection in their daily lives.